Break Free From
The People-Pleasing Trap
Reclaim Your Power. Speak Up With Confidence. Live Authentically.
Have you ever felt trapped by the constant need to please others? The people-pleasing cycle can leave you exhausted, frustrated, and disconnected from your true self. But it doesn’t have to be this way.
Welcome to the Freedom From Pleasing You Sessions, where I’ll guide you to break free from people-pleasing patterns and step into a life of confidence, authenticity, and meaningful connections.
Does This Sound Familiar?
You say “yes” when you really want to say “no,” because you’re afraid of disappointing or upsetting others.
You overthink every conversation, worrying about how you were perceived or if you’ve let someone down.
You feel invisible in your relationships, like your needs don’t matter as much as everyone else’s.
You’re constantly juggling commitments, leaving little to no time for yourself.
You avoid conflict at all costs, even when it means compromising your own happiness.
You feel stuck in a loop of guilt, shame, and self-doubt, wondering if you’ll ever feel confident and free.
If any of this resonates, you’re in the right place. These struggles aren’t your fault, and they don’t have to define your future.
Why You Struggle with People-Pleasing
People-pleasing often stems from deeply ingrained patterns: the need for approval, fear of rejection, and a desire to avoid conflict. While these habits might have helped you survive in the past, they’re now holding you back from living a life that’s authentically yours.
The good news? You can rewire these patterns and step into a life of confidence, clarity, and joy.
Imagine This Instead:
You feel confident saying “no” without guilt or fear.
You’re surrounded by relationships where you feel seen, heard, and valued.
You have time and energy to focus on what truly matters to you.
You’ve let go of overthinking and second-guessing yourself.
You’ve created boundaries that protect your peace and priorities.
You’ve reclaimed your voice, your power, and your happiness.
This isn’t just a dream—it’s your potential reality, and our program is here to guide you every step of the way.
Introducing Freedom from Pleasing You Sessions
Freedom from Pleasing You are transformational sessions designed to help you:
Understand Your Patterns: Discover the root causes of your people-pleasing behaviors and how they’ve shaped your life.
Build Unshakable Confidence: Learn tools and techniques to prioritize yourself, set boundaries, and communicate effectively.
Reclaim Your Power: Break free from guilt and fear, and step into a life that’s aligned with your values and desires.
Create Meaningful Relationships: Shift from one-sided dynamics to connections built on mutual respect and authenticity.
Embrace Your Authentic Self: Let go of perfectionism and self-doubt, and celebrate who you truly are.
This program combines [list key features, e.g., personalized coaching, evidence-based techniques, a supportive community, etc.] to ensure you’re fully supported on your journey
What is the Freedom from Pleasing You sessions.
These are sessions focused purely on all aspects of people-pleasing and it’s impact on your life.
Personalised Counselling Plan: Tailored strategies to transform your patterns.
Regular One-on-One Sessions: Gain clarity, practice new skills, and grow with support.
Ongoing Resources: Guided visualisations, tools, and guidance to sustain your progress.
Actionable Steps: You’ll leave each session with clear, doable steps to move forward with confidence.
Lasting Transformation: Experience a shift in how you show up for yourself and others, cultivating freedom, joy, and fulfillment.
Join the Movement to Reclaim Your Life
It’s time to stop living for others and start living for yourself. Freedom from Pleasing You is your opportunity to:
Break free from the chains of people-pleasing.
Step into your power and authenticity.
Create a life of confidence, joy, and freedom.
Frequently Asked Questions
1. Who is this program for?
This program is for anyone who struggles with people-pleasing and is ready to prioritize their happiness and well-being.
2. What if I’ve been a people-pleaser my whole life?
It’s never too late to change. This program meets you where you are and gives you the tools to transform at your own pace.
3. How much are the sessions?
They are £55.00 per session.
4. How is this program delivered?
In-person at my consulting room in Burton-on-Trent. Or, online Zoom video calls.
5. I’m not local to you or I don’t live in the UK, can I still have sessions with you?
Yes of course, I have worked with people all over the UK, as well as the US, Europe, East Asia, and Australia. Just reach out and we can find a time that suites us both.
6. What results can I expect?
While results vary, most participants report feeling more confident, empowered, and aligned with their true selves within a few weeks.
Don’t Wait—Start Your Transformation Today
It’s time to break free and rediscover the power of living life on your terms.
Every moment you spend stuck in the cycle of people-pleasing is a moment lost to fear and self-doubt. Take the first step toward a more empowered and joyful life by enrolling in Freedom from Pleasing You sessions today.
Got any questions or want more infpormation please get in touch.
About Me
Hi, I’m Angela, a dedicated counsellor and coach passionate about helping individuals like you break free from the people-pleasing trap. Having witnessed the transformative power of reclaiming one’s voice and self-worth, I’ve made it my mission to guide others on this journey of self-discovery.
I’ve been a practicing therapist for 14-years and specialise in empowering clients to:
Overcome self-doubt and perfectionism.
Build stronger, healthier relationships.
Develop practical strategies to honor their own needs.
As a recovering people-pleaser myself I undertand the impact being too nice and accomodating to others needs can really cost you personally.
I believe that everyone deserves to live a life aligned with their values and desires, and I’m here to help you do just that—with compassion, clarity, and unwavering support. Together, we’ll pave the way to a more confident and fulfilling life.
Contact Me
LOCATION
In-person sessions: Horninglow, Burton-on-Trent.
Online Zoom sessions: Anywhere in the world.
HOURS
Sessions are held: Monday to Wednesday, 8am - 8pm.
I am available to answer enquiries: Monday to Friday, 9am - 6pm.
E-mail: angelaterris@gmail.com