Hi, I’m Angela, and I’m passionate about helping people not just survive life’s challenges but truly thrive. My approach to counselling is rooted in the belief that every individual has the potential to create a fulfilling and meaningful life, no matter where they start.

I established Thrive Therapy in 2012, a private counselling practice based in Burton-on-Trent and available online. I work with a wide range of issues, including low self-esteem, confidence struggles, stress, anxiety, depression, difficult relationships, phobias, chronic pain, illness, and IBS.

My approach to therapy is a multi-modal approach, which allows me to draw from a diverse range of evidence-based theories and skills. Recognising that every individual and situation is unique, I believe there is no one-size-fits-all solution. This flexibility enables me to adapt my approach to meet your specific needs and the focus of each session.

Thriving is more than just overcoming obstacles—it’s about embracing life with confidence, discovering your strengths, and finding joy in your journey. Together, we’ll create a space where you can explore what’s holding you back, develop practical strategies for growth, and reconnect with your ability to flourish.

Whether you’re feeling stuck, overwhelmed, or ready for a fresh start I’d love to support you.